Maple Story

Naomi Campbell thinks she should do more exercise.

The 40-year-old supermodel admits she doesn't work out as much as she would like to but believes having a healthy mind keeps her fit.

However, one exercise Naomi is fan of is swimming and has been doing a lot of it since moving to Russia to be with her Russian real estate entrepreneur boyfriend Vladislav Doronin.

She said: 'Actually, I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.'

While she doesn't exercise as much as she would like, Naomi recently revealed she undergoes an extreme detox three times a year in a bid to maintain her stunning figure.

The supermodel admitted she has just Maple syrup, cayenne pepper and lemon juice in a cocktail form for days on end and credited it with her being able to stay in shape.

She said: 'I try to do this three times a year. The most I've ever done it for is 18 days. So I started on Sunday. This is the sixth day. 'It's good just to clean out your body once in a while.'

Q

Supermodels DO NOT Diet. Ouch!

... For they are Perfect.

Heidi Klum doesn't rely on 'girdle machines' to look slim.

The German supermodel - who is currently pregnant and already raises three children with musician husband Seal - insists she gets back in shape after giving birth by simply eating healthily and exercising.

Asked about the time she modelled Victoria's Secret lingerie less than two months after having her son Henry, she replied: 'I've never really had any special girdle machines or anything like that. For me, it's really healthy foods, exercising, playing with the children and going to the park - normal things.

'I've never done diets. But I also do not sit on the couch with my feet up and eat one potato chip bag after the next and one burger after the other. I think you have to kind of do a little bit of everything.'

Despite refusing to embark on ridiculous weight-loss regimes, the 36-year-old model admits she is keen to drop her pregnancy pounds after delivering her new baby.

She explained: 'I never really put a lot of pressure on myself, but for me personally, I feel like it is always better to get into shape immediately. I feel like if I drag it out too long, I'm not going to do it.

'So for me it works to kind of get back into shape, afterwards, I feel great. I can put my normal clothes back on and it makes me happy, and it's worked so far.'

Q... so far Supermodels like Tyra and Gisele have all acknowledged healthy lifestyles and eating. No crazy dieting. No waif thin Kate Mosses.